BEAN SALAD
Looking for a quick, easy, cheap, and healthy bean salad? Maybe not. But you should be! I make this bean salad once every 6 weeks, typically on a Sunday, and it keeps for a week. It can be eaten alone, as a dip with chips, put in a quesadilla, put atop a salad with ranch dressing, you name it.
It doesn’t make sense that a recipe as easy as this one would be so good, but it’s a proven crown pleaser that lends itself to all sorts of meals.
Ingredients
- 1 can black beans, rinsed
- 1 can red kidney beans, rinsed
- 1/4 cup red onion, finely chopped
- 4-5 green onions, white and green parts chopped
- 1 pint cherry or grape tomatoes, chopped
- 1/2 bag (or more) of frozen corn
- 1/2 cup salsa (nothing fancy), add more to taste
- Olive oil
- Balsamic vinegar (or red wine vinegar)
- Salt and pepper, to taste
- Optional
- Fresh cilantro
- Canned fire-roasted tomatoes instead of fresh
- Fire-roasted frozen corn from Trader Joe’s
- Avocado (add on top, so that the salad keeps for longer)
Preparation
- Rinse beans
- Chop produce
- Mix ingredients together
- Add olive oil and balsamic vinegar, to taste. Start small with a couple tablespoons each (I tend to do two parts balsamic to 1 part EVOO)
Source: Jamie Harbron of Prosciutto Happiness